Individual Counseling  

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The personalized vegan counseling program is tailored to your needs and goals.

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This program is for you if:

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• You want to know more about the philosophy of veganism.

• You want personalized advice on how to adopt a totally or partially plant-based diet.

• You seek to reduce or eliminate your consumption of animal products, not only in food but in all other areas of your life.

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The personalized program usually consists of 4 modules spread over 8 weeks where we will meet through videoconferences of approximately 45 minutes. In addition, in each session you receive a personalized manual and unlimited advice through WhatsApp.

The first visit costs $ 50 and follow-up visits cost $ 40.

Any questions about the program can be clarified in a free call by skype or by email at  info@vibravegan.com .

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Virtual Program ¡Vibra Sana, Vibra Vegana!

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The Vibra Sana, Vibra Vegana program is an online course that gives you all the tools to adopt a totally or partially plant-based diet in an easy, safe and delicious way. You can do it on your own time for a month from the comfort of your home.  

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This program is for you if:

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• You want to reduce your consumption of foods of animal origin including cold cuts, eggs and dairy.

• You want to eliminate your consumption of foods of animal origin and you are ready to discover all the benefits that this style of eating offers you.

• You eat a plant-based diet, but you want to know more about it or make sure you are doing it correctly.

The Vibra Sana, Vibra Vegana program includes 4 modules with the following information:

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• Explanatory videos about

  • The difference between the plant-based diet and the philosophy of veganism

  • How to Substitute Animal Protein and Other Essential Nutrients

  • How to navigate social and family events

  • And all you need to know to achieve this diet successfully

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• Exclusive tools

  • Weekly menu with recipes

  • Shopping list

  • Guide to making balanced, delicious and easy plant-based dishes.

  • And many more

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• Inspiration

  • Find your motivation and achieve your goals

  • Benefits of adopting this diet

  • Scientific Data Supporting Plant-Based Eating

  • In addition to references to articles, books and documentaries that will enrich your experience

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If you still don't know where to start ...

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Subscribe to the newsletter where you can receive information about the vegan lifestyle and plant-based diet on a regular basis. In addition, I will send you a free shopping list so that you can start making positive changes for your health as soon as possible. Just click the button below:  Subscribe!

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